Tuesday, May 29, 2012

Accountability: Week 16

Bathroom Scale Clip Art

Starting weight:   172 lbs.
Previous weight:  156 lbs. 
           Current weight:    156 lbs.            
Weight +/-:          -0         
Total weight loss: -16         
Short term goal:   150 lbs.
Goal weight:        145 lbs.

I completely forgot to post this last Thursday...

After having worked out 7 days in a row the week before, I took Monday off as a day of rest. Tuesday I hit it pretty hard, but Wednesday... well, it was my anniversary. To say I splurged would be a little bit of an understatement. It involved alcoholic beverages and fried foods... oh, and then dessert. A heaping bowl of fro-yo topped with granola.

Weigh in day did not bode well for me as I stayed the same weight... although, I suppose it could have been worse, I could have gained.

I know there are bound to be weeks like this, so I refuse to let it discourage me. I'm feeling good about this week though, so we shall see :-)

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