Accountability: Week 1

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Starting weight:   172 lbs.

           Current weight:   172 lbs.           

Weight +/-:          0           

Total weight loss: 0           

Short term goal:   160 lbs.

Goal weight:        145 lbs.

As you can imagine, this is a pretty big bummer...

In all honesty though, I think I know exactly what the problem was... it was my birthday. And for my birthday, I went out to eat... a lot. With friends, parents, the fam, you get the idea. Oh, and there was beer... and wine. Not good when you're tyring to lose weight. I shouldn't have let it be an excuse considering I am trying to do this for myself, but what can I say? It was my birthday, and food makes me happy.

Now that my birthday has come and gone, there should be no distractions. Hopefully next week we see better results!