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Starting weight: 172 lbs.
Previous weight: 156 lbs.
Current weight: 156 lbs.
Weight +/-: -0
Total weight loss: -16
Short term goal: 150 lbs.
Goal weight: 145 lbs.
I completely forgot to post this last Thursday...
After having worked out 7 days in a row the week before, I took Monday off as a day of rest. Tuesday I hit it pretty hard, but Wednesday... well, it was my anniversary. To say I splurged would be a little bit of an understatement. It involved alcoholic beverages and fried foods... oh, and then dessert. A heaping bowl of fro-yo topped with granola.
Weigh in day did not bode well for me as I stayed the same weight... although, I suppose it could have been worse, I could have gained.
I know there are bound to be weeks like this, so I refuse to let it discourage me. I'm feeling good about this week though, so we shall see :-)
This post carries a disclosure Level of 0. Please see my disclosure page for more details.
After having worked out 7 days in a row the week before, I took Monday off as a day of rest. Tuesday I hit it pretty hard, but Wednesday... well, it was my anniversary. To say I splurged would be a little bit of an understatement. It involved alcoholic beverages and fried foods... oh, and then dessert. A heaping bowl of fro-yo topped with granola.
Weigh in day did not bode well for me as I stayed the same weight... although, I suppose it could have been worse, I could have gained.
I know there are bound to be weeks like this, so I refuse to let it discourage me. I'm feeling good about this week though, so we shall see :-)
This post carries a disclosure Level of 0. Please see my disclosure page for more details.
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